Dan P 30:06 row
7,441
Meters
30:06.0
Time
2:01.3
Pace
488
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 35 |
| Stroke Count | 1061 |
| Drag Factor | 208 |
May 06, 2025 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 7,441 | 2:01.3 | 196 | 973 | 488 | 35 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 34 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 36 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 37 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 982 | 82 | 34 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 946 | 79 | 35 |
| 30:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 36 |
| 30:06.0 | 7 | 7:08.5 | 4 | 315 | 0 | 0 |
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Workout Graph
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