Dan P 21:17 row
5,014
Meters
21:17.6
Time
2:07.4
Pace
331
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 415 |
| Drag Factor | 232 |
November 06, 2025 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.6 | 5,014 | 2:07.4 | 169 | 882 | 19 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 20 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 19 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 19 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 20 |
| 21:17.5 | 272 | 2:22.4 | 121 | 716 | 18 |
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Workout Graph
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