Dan P 3:16 row
689
Meters
3:16.3
Time
2:22.4
Pace
40
Calories
134
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 61 |
| Drag Factor | 203 |
August 13, 2026 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:16.3 | 689 | 2:22.4 | 121 | 733 | 40 | 19 | 134 |
| 3:16.3 | 689 | 2:22.4 | 121 | 733 | 40 | 19 | 134 |
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Workout Graph
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