Dan P v750m/2:00r...5 row
3,750
Meters
15:13.1
Time
2:01.7
Pace
256
Calories
162
Heart Rate
| Rest Distance | 926 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,676 |
| Overall Time | 25:13.1 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 18 |
| Stroke Count | 276 |
| Drag Factor | 204 |
August 13, 2026 19:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:13.1 | 3,750 | 2:01.7 | 194 | 1009 | 18 | 162 | |
| 3:00.1 | 750 | 2:00.0 | 202 | 1039 | 18 | 158 | |
| r: 2:00 | 258 | ||||||
| 3:00.8 | 750 | 2:00.5 | 200 | 1035 | 18 | 161 | |
| r: 2:00 | 177 | ||||||
| 3:02.5 | 750 | 2:01.6 | 194 | 1006 | 18 | 163 | |
| r: 2:00 | 132 | ||||||
| 3:04.8 | 750 | 2:03.2 | 187 | 974 | 18 | 164 | |
| r: 2:00 | 101 | ||||||
| 3:04.9 | 750 | 2:03.2 | 187 | 992 | 18 | 164 | |
| r: 2:00 | 258 | ||||||
| r926 |
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Workout Graph
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