Dan P 30:00 row
6,557m
Meters
30:00.0
Time
2:17.2
Pace
400
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 35 |
| Stroke Count | 1067 |
| Drag Factor | 144 |
December 04, 2023 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,557m | 2:17.2 | 135 | 765 | 35 |
| 6:00.0 | 954m | 3:08.6 | 52 | 479 | 25 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 37 |
| 18:00.0 | 1,378m | 2:10.6 | 157 | 840 | 37 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 37 |
| 30:00.0 | 1,448m | 2:04.3 | 182 | 927 | 41 |
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Workout Graph
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