Dan P 30:04 row
7,124m
Meters
30:04.9
Time
2:06.6
Pace
446
Calories
Average Watts | 172 |
---|---|
Calories Per Hour | 892 |
Stroke Rate | 27 |
Stroke Count | 837 |
Drag Factor | 214 |
May 03, 2024 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:04.9 | 7,124m | 2:06.6 | 172 | 892 | 27 |
5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 |
15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 28 |
20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 29 |
25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 30 |
30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 |
30:04.9 | 4m | 10:12.5 | 2 | 305 | 0 |
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Workout Graph
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