Dan P 30:04 row

7,124m

Meters

30:04.9

Time

2:06.6

Pace

446

Calories

Average Watts172
Calories Per Hour892
Stroke Rate27
Stroke Count837
Drag Factor214

May 03, 2024 18:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:04.9 7,124m 2:06.6 172 892 27
5:00.0 1,183m 2:06.7 172 890 26
10:00.0 1,223m 2:02.6 190 952 27
15:00.0 1,190m 2:06.0 175 901 28
20:00.0 1,182m 2:06.9 171 889 29
25:00.0 1,184m 2:06.6 172 892 30
30:00.0 1,159m 2:09.4 161 855 27
30:04.9 4m 10:12.5 2 305 0

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Workout Graph

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