Dan P 5:04 row
884m
Meters
5:04.5
Time
2:52.2
Pace
45
Calories
114
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 182 |
July 06, 2024 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 884m | 2:52.2 | 69 | 535 | 22 | 114 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 22 | 114 |
| 5:04.5 | 7m | 5:21.4 | 11 | 336 | 0 | 116 |
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Workout Graph
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