Dan P 20:06 row
3,694m
Meters
20:06.9
Time
2:43.3
Pace
191
Calories
117
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 172 |
July 14, 2024 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.9 | 3,694m | 2:43.3 | 80 | 576 | 23 | 117 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 24 | 117 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 23 | 119 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 22 | 117 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 24 | 116 |
| 20:06.9 | 14m | 4:06.4 | 23 | 380 | 0 | 122 |
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Workout Graph
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