Dan P 5:07 row
1,143m
Meters
5:07.5
Time
2:14.5
Pace
67
Calories
123
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 181 |
| Drag Factor | 200 |
August 08, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,143m | 2:14.5 | 144 | 794 | 26 | 123 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 36 | 124 |
| 5:07.5 | 23m | 2:43.0 | 81 | 577 | 16 | 123 |
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