Dan P 5:17 row
1,017m
Meters
5:17.1
Time
2:35.8
Pace
53
Calories
116
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
| Drag Factor | 184 |
August 19, 2024 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.1 | 1,017m | 2:35.8 | 92 | 617 | 24 | 116 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 28 | 117 |
| 5:17.1 | 50m | 2:51.0 | 70 | 540 | 21 | 116 |
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