Dan P 18:01 row
4,018m
Meters
18:01.6
Time
2:14.5
Pace
239
Calories
40
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 33 |
| Stroke Count | 605 |
| Drag Factor | 199 |
August 24, 2024 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:01.6 | 4,018m | 2:14.5 | 144 | 794 | 33 | 40 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 33 | 62 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 36 | 59 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 34 | 41 |
| 18:01.5 | 622m | 2:25.9 | 113 | 687 | 29 |
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