Dan P 4:23 row
1,022m
Meters
4:23.1
Time
2:08.7
Pace
63
Calories
143
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 32 |
| Stroke Count | 141 |
| Drag Factor | 213 |
December 13, 2024 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.1 | 1,022m | 2:08.7 | 164 | 864 | 32 | 143 |
| 4:23.1 | 1,023m | 2:08.5 | 165 | 866 | 32 | 143 |
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