Dan P v50c/2:00r...5 row
2,046m
Meters
7:36.6
Time
1:51.5
Pace
150
Calories
58
Heart Rate
| Rest Distance | 1,936m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,982m |
| Overall Time | 17:36.6 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 39 |
| Stroke Count | 293 |
| Drag Factor | 205 |
December 19, 2024 19:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:36.6 | 2,046m | 1:51.5 | 252 | 1167 | 39 | 58 | |
| 2:39.5 | 701m | 1:53.7 | 238 | 1118 | 41 | 100 | |
| r: 2:00 | 288m | ||||||
| 2:04.4 | 552m | 1:52.6 | 245 | 1141 | 35 | 57 | |
| r: 2:00 | 371m | ||||||
| 1:31.9 | 411m | 1:51.8 | 250 | 1161 | 36 | 56 | |
| r: 2:00 | 436m | ||||||
| 0:56.6 | 262m | 1:48.0 | 278 | 1255 | 41 | 48 | |
| r: 2:00 | 396m | ||||||
| 0:24.1 | 120m | 1:40.4 | 346 | 1489 | 45 | 30 | |
| r: 2:00 | 445m | ||||||
| r1,936m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.