Dan P 30:00 row

7,285m

Meters

30:00.0

Time

2:03.5

Pace

474

Calories

95

Heart Rate

Average Watts186
Calories Per Hour938
Stroke Rate35
Stroke Count1059
Drag Factor208

December 24, 2024 19:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,285m 2:03.5 186 938 35 95
5:00.0 1,172m 2:07.9 167 874 34 52
10:00.0 1,248m 2:00.1 202 993 36 162
15:00.0 1,246m 2:00.3 201 990 35 138
20:00.0 1,228m 2:02.1 192 960 35 88
25:00.0 1,185m 2:06.5 173 893 34 59
30:00.0 1,207m 2:04.2 182 927 36 72

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Workout Graph

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