Richard Holsbeke 10000m row
10,000
Meters
43:57.7
Time
2:11.8
Pace
604
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 940 |
| Drag Factor | 120 |
January 18, 2026 16:12:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:57.7 | 10,000 | 2:11.8 | 153 | 825 | 604 | 21 | 135 |
| 43:57.4 | 10,000 | 2:11.8 | 153 | 825 | 604 | 21 | 167 |
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Workout Graph
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Rowed on EXR: EXR | 10 kilometer on Trail of Extremes, EXR World - 10 kilometer