Richard Holsbeke 10000m row
10,000
Meters
43:06.2
Time
2:09.3
Pace
615
Calories
137
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Stroke Count | 870 |
| Drag Factor | 120 |
August 13, 2026 18:47:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:06.2 | 10,000 | 2:09.3 | 162 | 856 | 615 | 20 | 137 |
| 43:06.0 | 10,000 | 2:09.3 | 162 | 856 | 615 | 20 | 148 |
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Rowed on EXR: EXR | 10 kilometer in Cliffside Return, Henley - 10 kilometer