Richard Holsbeke 6:39 row
1,513m
Meters
6:39.4
Time
2:11.9
Pace
90
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 162 |
| Drag Factor | 128 |
December 06, 2023 22:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.4 | 1,513m | 2:11.9 | 152 | 823 | 24 | 135 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 134 |
| 6:39.4 | 393m | 2:06.4 | 173 | 895 | 24 | 136 |
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