Richard Holsbeke 10:05 row
2,023m
Meters
10:05.5
Time
2:29.6
Pace
111
Calories
121
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 125 |
December 07, 2023 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 2,023m | 2:29.6 | 104 | 659 | 21 | 121 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 21 | 112 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 126 |
| 10:05.5 | 15m | 3:03.3 | 57 | 495 | 0 | 126 |
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