Richard Holsbeke 2:16 row

500m

Meters

2:16.2

Time

2:16.2

Pace

37

Calories

115

Heart Rate

Average Watts139
Calories Per Hour776
Stroke Rate30
Stroke Count69
Drag Factor0

December 08, 2023 15:10:08

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: 500m Race

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