Richard Holsbeke 4:38 row
1,014m
Meters
4:38.6
Time
2:17.3
Pace
59
Calories
101
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 111 |
December 12, 2023 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.6 | 1,014m | 2:17.3 | 135 | 764 | 21 | 101 |
| 4:38.6 | 1,015m | 2:17.2 | 135 | 765 | 21 | 101 |
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