Richard Holsbeke 5:28 row
896m
Meters
5:28.9
Time
3:03.5
Pace
44
Calories
91
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 16 |
| Stroke Count | 90 |
| Drag Factor | 111 |
December 14, 2023 04:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.9 | 896m | 3:03.5 | 57 | 494 | 16 | 91 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 16 | 92 |
| 5:28.9 | 87m | 2:46.0 | 76 | 562 | 17 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.