Richard Holsbeke 5:29 row
1,218m
Meters
5:29.4
Time
2:15.2
Pace
77
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 113 |
December 17, 2023 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.4 | 1,218m | 2:15.2 | 142 | 787 | 23 | 138 |
| 5:29.4 | 1,219m | 2:15.1 | 142 | 788 | 23 | 138 |
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