Richard Holsbeke 5:00 row
1,025m
Meters
5:00.8
Time
2:26.7
Pace
56
Calories
121
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 116 |
December 19, 2023 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.8 | 1,025m | 2:26.7 | 111 | 681 | 20 | 121 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 121 |
| 5:00.8 | 2m | 3:20.0 | 44 | 450 | 0 | 121 |
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Workout Graph
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