Richard Holsbeke 4:23 row
1,012m
Meters
4:23.5
Time
2:10.1
Pace
62
Calories
126
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 117 |
December 20, 2023 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.5 | 1,012m | 2:10.1 | 159 | 845 | 21 | 126 |
| 4:23.5 | 1,013m | 2:10.0 | 159 | 847 | 21 | 126 |
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