Richard Holsbeke 10:40 row
2,316m
Meters
10:40.7
Time
2:18.3
Pace
136
Calories
119
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 233 |
| Drag Factor | 116 |
December 20, 2023 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.7 | 2,316m | 2:18.3 | 132 | 755 | 21 | 119 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 140 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 113 |
| 10:40.7 | 82m | 4:08.1 | 23 | 378 | 15 | 104 |
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