Richard Holsbeke 16915m row
16,915m
Meters
1:17:16.6
Time
2:17.0
Pace
996
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 1639 |
| Drag Factor | 214 |
December 24, 2023 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:16.6 | 16,915m | 2:17.0 | 136 | 767 | 21 | 131 |
| 9:01.7 | 2,000m | 2:15.4 | 141 | 784 | 21 | 132 |
| 8:26.3 | 4,000m | 2:06.5 | 173 | 893 | 22 | 140 |
| 8:28.9 | 6,000m | 2:07.2 | 170 | 884 | 21 | 141 |
| 9:12.9 | 8,000m | 2:18.2 | 133 | 756 | 21 | 130 |
| 9:05.3 | 10,000m | 2:16.3 | 138 | 775 | 21 | 134 |
| 9:09.4 | 12,000m | 2:17.3 | 135 | 764 | 22 | 130 |
| 9:35.2 | 14,000m | 2:23.8 | 118 | 705 | 20 | 130 |
| 9:52.4 | 16,000m | 2:28.1 | 108 | 670 | 20 | 124 |
| 4:14.9 | 16,915m | 2:19.2 | 130 | 745 | 22 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.