Richard Holsbeke 6:16 row
1,414m
Meters
6:16.1
Time
2:12.9
Pace
86
Calories
123
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 146 |
| Drag Factor | 114 |
December 28, 2023 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.1 | 1,414m | 2:12.9 | 149 | 812 | 23 | 123 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 24 | 137 |
| 6:16.1 | 215m | 2:56.9 | 63 | 517 | 20 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.