Richard Holsbeke 1:00:00 row
14,514m
Meters
1:00:00.0
Time
2:04.0
Pace
931
Calories
147
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 1428 |
| Drag Factor | 114 |
December 29, 2023 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,514m | 2:04.0 | 183 | 931 | 23 | 147 |
| 15:00.0 | 3,474m | 2:09.5 | 161 | 854 | 25 | 137 |
| 30:00.0 | 3,690m | 2:01.9 | 193 | 964 | 24 | 147 |
| 45:00.0 | 3,633m | 2:03.8 | 184 | 933 | 23 | 148 |
| 1:00:00.0 | 3,718m | 2:01.0 | 197 | 979 | 23 | 158 |
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Workout Graph
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