Richard Holsbeke 21097m row
21,097m
Meters
1:32:18.8
Time
2:11.2
Pace
1280
Calories
142
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 2167 |
| Drag Factor | 116 |
December 31, 2023 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:18.8 | 21,097m | 2:11.2 | 155 | 832 | 23 | 142 |
| 19:01.3 | 4,219m | 2:15.2 | 141 | 786 | 24 | 126 |
| 18:54.4 | 8,438m | 2:14.4 | 144 | 795 | 23 | 132 |
| 18:28.0 | 12,657m | 2:11.3 | 155 | 832 | 23 | 140 |
| 18:08.7 | 16,876m | 2:09.0 | 163 | 860 | 24 | 147 |
| 17:45.9 | 21,095m | 2:06.3 | 174 | 897 | 23 | 154 |
| 0:00.4 | 21,097m | 1:40.0 | 350 | 1504 | 0 | 154 |
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Workout Graph
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