Richard Holsbeke 10000m row
10,000m
Meters
41:33.4
Time
2:04.6
Pace
636
Calories
139
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 991 |
| Drag Factor | 116 |
January 05, 2024 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:33.4 | 10,000m | 2:04.6 | 181 | 921 | 24 | 139 |
| 8:38.5 | 2,000m | 2:09.6 | 161 | 853 | 24 | 128 |
| 8:20.2 | 4,000m | 2:05.0 | 179 | 915 | 24 | 136 |
| 8:14.5 | 6,000m | 2:03.6 | 185 | 937 | 24 | 142 |
| 8:08.9 | 8,000m | 2:02.2 | 192 | 959 | 24 | 145 |
| 8:11.3 | 10,000m | 2:02.8 | 189 | 950 | 24 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.