Richard Holsbeke 10000m row
10,000m
Meters
55:25.1
Time
2:46.2
Pace
513
Calories
133
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 52 |
| Stroke Count | 2913 |
| Drag Factor | 117 |
January 20, 2024 18:38:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:25.1 | 10,000m | 2:46.2 | 76 | 562 | 52 | 133 |
| 5:30.5 | 1,000m | 2:45.2 | 78 | 566 | 53 | 124 |
| 5:24.7 | 2,000m | 2:42.3 | 82 | 581 | 56 | 127 |
| 5:26.4 | 3,000m | 2:43.2 | 81 | 577 | 55 | 130 |
| 5:32.6 | 4,000m | 2:46.3 | 76 | 561 | 52 | 135 |
| 5:33.2 | 5,000m | 2:46.6 | 76 | 560 | 53 | 137 |
| 5:35.4 | 6,000m | 2:47.7 | 74 | 555 | 52 | 136 |
| 5:36.4 | 7,000m | 2:48.2 | 74 | 553 | 51 | 139 |
| 5:34.5 | 8,000m | 2:47.2 | 75 | 557 | 50 | 130 |
| 5:35.7 | 9,000m | 2:47.8 | 74 | 554 | 52 | 136 |
| 5:35.7 | 10,000m | 2:47.8 | 74 | 554 | 50 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.