Richard Holsbeke 21097m row

21,097m

Meters

2:01:49.0

Time

2:53.2

Pace

1072

Calories

105

Heart Rate

Average Watts67
Calories Per Hour531
Stroke Rate48
Stroke Count5864
Drag Factor116

January 24, 2024 01:34:00

Workout
Paddle Adapter

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:01:49.0 21,097m 2:53.2 67 531 48 105
6:07.7 1,000m 3:03.8 56 493 45 103
5:44.6 2,000m 2:52.3 68 535 49 109
5:41.3 3,000m 2:50.6 70 542 49 109
5:40.8 4,000m 2:50.4 71 543 50 109
5:45.3 5,000m 2:52.6 68 534 50 106
5:49.1 6,000m 2:54.5 66 526 49 110
5:50.6 7,000m 2:55.3 65 523 48 104
5:46.7 8,000m 2:53.3 67 531 49 106
5:42.9 9,000m 2:51.4 69 539 50 105
5:43.8 10,000m 2:51.9 69 537 48 105
5:44.3 11,000m 2:52.1 69 536 49 106
5:40.3 12,000m 2:50.1 71 544 49 106
5:41.5 13,000m 2:50.7 70 541 50 105
5:47.9 14,000m 2:53.9 66 528 49 104
5:45.2 15,000m 2:52.6 68 534 46 105
5:49.7 16,000m 2:54.8 65 525 46 102
5:49.2 17,000m 2:54.6 66 526 46 103
5:48.3 18,000m 2:54.1 66 528 46 101
5:50.4 19,000m 2:55.2 65 523 45 101
5:53.3 20,000m 2:56.6 63 518 46 102
5:33.4 21,000m 2:46.7 76 560 50 109
0:32.6 21,097m 2:48.0 74 553 53 109

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Workout Graph

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