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Richard Holsbeke 21097m row

21,097m

Meters

1:58:11.8

Time

2:48.0

Pace

1077

Calories

108

Heart Rate

Average Watts74
Calories Per Hour553
Stroke Rate44
Stroke Count5251
Drag Factor116

February 06, 2024 14:44:00

Workout
Paddle Adapter

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:58:11.8 21,097m 2:48.0 74 553 44 108
5:36.6 1,000m 2:48.3 73 552 42 103
5:37.5 2,000m 2:48.7 73 550 41 99
5:37.9 3,000m 2:48.9 73 549 43 105
5:35.4 4,000m 2:47.7 74 555 43 105
5:35.9 5,000m 2:47.9 74 554 42 110
5:36.3 6,000m 2:48.1 74 553 43 110
5:35.6 7,000m 2:47.8 74 554 45 108
5:35.2 8,000m 2:47.6 74 555 46 109
5:36.0 9,000m 2:48.0 74 554 46 109
5:38.2 10,000m 2:49.1 72 549 45 108
5:38.4 11,000m 2:49.2 72 548 45 108
5:36.9 12,000m 2:48.4 73 552 45 113
5:36.5 13,000m 2:48.2 73 552 45 108
5:34.3 14,000m 2:47.1 75 557 46 108
5:33.1 15,000m 2:46.5 76 560 47 111
5:37.4 16,000m 2:48.7 73 550 48 105
5:36.7 17,000m 2:48.3 73 552 46 107
5:38.5 18,000m 2:49.2 72 548 44 111
5:39.9 19,000m 2:49.9 71 545 44 106
5:37.1 20,000m 2:48.5 73 551 43 108
5:27.5 21,000m 2:43.7 80 574 45 117
0:30.9 21,097m 2:39.2 87 598 47 117

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Workout Graph

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