Richard Holsbeke 10000m row
10,000m
Meters
52:50.5
Time
2:38.5
Pace
528
Calories
111
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 52 |
| Stroke Count | 2758 |
| Drag Factor | 117 |
February 12, 2024 05:22:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:50.5 | 10,000m | 2:38.5 | 88 | 602 | 52 | 111 |
| 10:37.1 | 2,000m | 2:39.2 | 87 | 598 | 49 | 104 |
| 10:29.7 | 4,000m | 2:37.4 | 90 | 608 | 55 | 109 |
| 10:32.5 | 6,000m | 2:38.1 | 89 | 604 | 53 | 112 |
| 10:37.7 | 8,000m | 2:39.4 | 86 | 597 | 53 | 113 |
| 10:33.7 | 10,000m | 2:38.4 | 88 | 602 | 52 | 119 |
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Workout Graph
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