Richard Holsbeke 10000m row
10,000m
Meters
54:24.5
Time
2:43.2
Pace
521
Calories
116
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 46 |
| Stroke Count | 2557 |
| Drag Factor | 115 |
February 26, 2024 17:49:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:24.5 | 10,000m | 2:43.2 | 80 | 576 | 46 | 116 |
| 11:07.3 | 2,000m | 2:46.8 | 75 | 559 | 44 | 103 |
| 11:03.0 | 4,000m | 2:45.7 | 77 | 564 | 47 | 112 |
| 10:53.8 | 6,000m | 2:43.4 | 80 | 575 | 48 | 114 |
| 10:57.7 | 8,000m | 2:44.4 | 79 | 570 | 47 | 113 |
| 10:22.7 | 10,000m | 2:35.6 | 93 | 619 | 48 | 138 |
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Workout Graph
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