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Richard Holsbeke 42195m row

42,195m

Meters

3:59:43.0

Time

2:50.4

Pace

2163

Calories

114

Heart Rate

Average Watts71
Calories Per Hour543
Stroke Rate48
Stroke Count11542
Drag Factor115

February 28, 2024 16:48:00

Workout
Paddle Adapter

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:59:43.0 42,195m 2:50.4 71 543 48 114
11:50.7 2,000m 2:57.6 62 514 43 100
11:28.0 4,000m 2:52.0 69 536 47 108
11:33.5 6,000m 2:53.3 67 531 47 108
11:21.8 8,000m 2:50.4 71 543 49 109
11:18.2 10,000m 2:49.5 72 547 49 110
11:18.9 12,000m 2:49.7 72 546 49 112
11:18.3 14,000m 2:49.5 72 547 50 111
11:13.7 16,000m 2:48.4 73 552 50 113
11:10.6 18,000m 2:47.6 74 555 49 110
11:22.4 20,000m 2:50.6 70 542 48 108
11:25.9 22,000m 2:51.4 69 538 47 115
11:11.3 24,000m 2:47.8 74 554 51 117
11:06.4 26,000m 2:46.6 76 560 47 122
11:01.3 28,000m 2:45.3 77 566 47 128
11:15.1 30,000m 2:48.7 73 550 45 121
11:22.6 32,000m 2:50.6 70 542 45 114
11:17.5 34,000m 2:49.3 72 547 49 118
11:18.0 36,000m 2:49.5 72 547 51 119
11:27.4 38,000m 2:51.8 69 537 49 115
11:49.7 40,000m 2:57.4 63 515 46 115
11:25.8 42,000m 2:51.4 69 539 52 126
1:05.9 42,195m 2:48.9 73 549 55 130

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