Richard Holsbeke 10000m row
10,000m
Meters
52:47.2
Time
2:38.3
Pace
530
Calories
120
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 50 |
| Stroke Count | 2686 |
| Drag Factor | 118 |
March 04, 2024 12:02:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:47.2 | 10,000m | 2:38.3 | 88 | 603 | 50 | 120 |
| 11:01.1 | 2,000m | 2:45.2 | 78 | 566 | 49 | 106 |
| 10:37.0 | 4,000m | 2:39.2 | 87 | 598 | 52 | 122 |
| 10:31.4 | 6,000m | 2:37.8 | 89 | 606 | 52 | 114 |
| 10:34.0 | 8,000m | 2:38.5 | 88 | 602 | 50 | 117 |
| 10:03.6 | 10,000m | 2:30.9 | 102 | 650 | 52 | 142 |
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Workout Graph
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