Richard Holsbeke 10000m row
10,000
Meters
52:51.2
Time
2:38.5
Pace
528
Calories
126
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 47 |
| Stroke Count | 2495 |
| Drag Factor | 117 |
March 12, 2024 20:04:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:51.2 | 10,000 | 2:38.5 | 88 | 599 | 528 | 47 | 126 |
| 10:37.2 | 2,000 | 2:39.3 | 87 | 593 | 105 | 46 | 118 |
| 10:34.4 | 4,000 | 2:38.6 | 88 | 601 | 106 | 48 | 125 |
| 10:27.4 | 6,000 | 2:36.8 | 91 | 608 | 106 | 47 | 130 |
| 10:32.0 | 8,000 | 2:38.0 | 89 | 603 | 106 | 47 | 137 |
| 10:40.2 | 10,000 | 2:40.0 | 85 | 590 | 105 | 48 | 123 |
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Workout Graph
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