Richard Holsbeke 10000m row
10,000m
Meters
51:56.7
Time
2:35.8
Pace
533
Calories
143
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 52 |
| Stroke Count | 2727 |
| Drag Factor | 117 |
March 15, 2024 18:42:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:56.7 | 10,000m | 2:35.8 | 92 | 618 | 52 | 143 |
| 10:30.0 | 2,000m | 2:37.5 | 90 | 608 | 50 | 138 |
| 10:00.4 | 4,000m | 2:30.1 | 103 | 656 | 55 | 147 |
| 10:32.7 | 6,000m | 2:38.1 | 88 | 604 | 52 | 140 |
| 10:28.6 | 8,000m | 2:37.1 | 90 | 610 | 53 | 146 |
| 10:25.1 | 10,000m | 2:36.2 | 92 | 615 | 53 | 147 |
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Workout Graph
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