Richard Holsbeke 10000m row
10,000m
Meters
39:18.8
Time
1:57.9
Pace
676
Calories
154
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 956 |
| Drag Factor | 117 |
March 17, 2024 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:18.8 | 10,000m | 1:57.9 | 213 | 1034 | 24 | 154 |
| 7:45.8 | 2,000m | 1:56.4 | 222 | 1062 | 26 | 147 |
| 7:48.7 | 4,000m | 1:57.1 | 218 | 1048 | 25 | 156 |
| 7:52.9 | 6,000m | 1:58.2 | 212 | 1028 | 23 | 154 |
| 7:56.1 | 8,000m | 1:59.0 | 208 | 1014 | 23 | 155 |
| 7:55.3 | 10,000m | 1:58.8 | 209 | 1017 | 24 | 158 |
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Workout Graph
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