Richard Holsbeke 1000m row
1,000m
Meters
3:50.7
Time
1:55.3
Pace
68
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
March 24, 2024 07:24:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 24 |
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 25 |
| 1:55.1 | 1,000m | 1:55.1 | 230 | 1089 | 25 |
Oceania ATC 500m/1K