Richard Holsbeke 1000m row

1,000m

Meters

4:48.7

Time

2:24.3

Pace

55

Calories

134

Heart Rate

Average Watts116
Calories Per Hour700
Stroke Rate58
Stroke Count280
Drag Factor115

April 03, 2024 18:28:00

Workout
Paddle Adapter

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:48.7 1,000m 2:24.3 116 700 58 134
0:55.8 200m 2:19.5 129 743 59 121
0:56.9 400m 2:22.2 122 718 58 134
0:58.7 600m 2:26.7 111 681 57 136
0:58.8 800m 2:27.0 110 679 57 138
0:58.5 1,000m 2:26.2 112 685 60 145

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Workout Graph

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