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Richard Holsbeke 21097m row

21,097m

Meters

1:56:08.4

Time

2:45.1

Pace

1089

Calories

107

Heart Rate

Average Watts78
Calories Per Hour567
Stroke Rate47
Stroke Count5511
Drag Factor118

April 08, 2024 18:06:00

Workout
Paddle Adapter

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:56:08.4 21,097m 2:45.1 78 567 47 107
5:38.7 1,000m 2:49.3 72 548 41 103
5:31.7 2,000m 2:45.8 77 564 41 106
5:30.7 3,000m 2:45.3 77 566 45 111
5:28.1 4,000m 2:44.0 79 572 47 107
5:29.4 5,000m 2:44.7 78 569 46 109
5:26.6 6,000m 2:43.3 80 576 47
5:28.5 7,000m 2:44.2 79 571 45
5:26.1 8,000m 2:43.0 81 577 50
5:35.2 9,000m 2:47.6 74 555 50
5:29.3 10,000m 2:44.6 78 569 49
5:28.8 11,000m 2:44.4 79 571 48
5:26.2 12,000m 2:43.1 81 577 50
5:28.4 13,000m 2:44.2 79 572 46
5:27.3 14,000m 2:43.6 80 574 49
5:31.3 15,000m 2:45.6 77 565 48
5:27.4 16,000m 2:43.7 80 574 51
5:31.4 17,000m 2:45.7 77 564 47
5:38.2 18,000m 2:49.1 72 549 48
5:34.2 19,000m 2:47.1 75 558 48
5:35.2 20,000m 2:47.6 74 555 50
5:25.9 21,000m 2:42.9 81 578 50
0:29.9 21,097m 2:34.1 96 629 56

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Workout Graph

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