Richard Holsbeke 26:13 row
6,009m
Meters
26:13.0
Time
2:10.8
Pace
364
Calories
121
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 598 |
| Drag Factor | 120 |
October 25, 2024 04:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:13.0 | 6,009m | 2:10.8 | 156 | 837 | 22 | 121 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 108 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 130 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 | 124 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 139 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 119 |
| 26:13.0 | 238m | 2:33.3 | 97 | 633 | 19 | 111 |
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Workout Graph
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