Richard Holsbeke 25:57 row
6,018m
Meters
25:57.3
Time
2:09.3
Pace
371
Calories
129
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 580 |
| Drag Factor | 121 |
October 26, 2024 04:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:57.3 | 6,018m | 2:09.3 | 162 | 856 | 22 | 129 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 116 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 136 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 139 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 146 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 124 |
| 25:57.3 | 195m | 2:26.9 | 110 | 679 | 21 | 114 |
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