Richard Holsbeke 10000m row
10,000m
Meters
41:05.1
Time
2:03.2
Pace
645
Calories
144
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 25 |
| Stroke Count | 1015 |
| Drag Factor | 0 |
November 03, 2024 16:58:53
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:05.1 | 10,000m | 2:03.2 | 187 | 943 | 25 | 144 |
| 41:04.8 | 10,000m | 2:03.2 | 187 | 943 | 25 | 155 |
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Workout Graph
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Rowed on EXR: EXR | 10 kilometer on Bled - 10 kilometer