Richard Holsbeke 10000m row
10,000m
Meters
41:06.3
Time
2:03.3
Pace
645
Calories
142
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 946 |
| Drag Factor | 0 |
November 08, 2024 09:37:35
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:06.3 | 10,000m | 2:03.3 | 187 | 942 | 23 | 142 |
| 41:06.0 | 10,000m | 2:03.3 | 187 | 942 | 23 | 157 |
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Workout Graph
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Rowed on EXR: EXR | 10 kilometer in Boston - 10 kilometer