Tim Crowley v5:00/5:00r...6 BikeErg
11,694
Meters
26:00.0
Time
2:13.4
Pace
358
Calories
119
Heart Rate
| Rest Distance | 8,485 |
|---|---|
| Rest Time | 22:00.0 |
| Overall Distance | 20,179 |
| Overall Time | 48:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 74 |
| Revolution Count | 1924 |
| Drag Factor | 90 |
December 03, 2025 12:01:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 26:00.0 | 11,694 | 2:13.4 | 147 | 807 | 74 | 119 | |
| 5:00.0 | 1,902 | 2:37.7 | 89 | 606 | 67 | 80 | |
| r: 5:00 | 2,057 | ||||||
| 4:00.0 | 1,900 | 2:06.3 | 174 | 897 | 80 | 121 | |
| r: 3:00 | 1,206 | ||||||
| 4:00.0 | 1,959 | 2:02.5 | 190 | 955 | 82 | 131 | |
| r: 3:00 | 1,174 | ||||||
| 4:00.0 | 2,025 | 1:58.5 | 210 | 1023 | 79 | 141 | |
| r: 3:00 | 1,160 | ||||||
| 4:00.0 | 2,058 | 1:56.6 | 221 | 1059 | 80 | 147 | |
| r: 3:00 | 1,179 | ||||||
| 5:00.0 | 1,850 | 2:42.1 | 82 | 582 | 61 | 99 | |
| r: 5:00 | 1,709 | ||||||
| r8,485 |
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Workout Graph
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