Tim Crowley v5:00/0:15r...15 BikeErg
6,627
Meters
13:30.0
Time
2:02.2
Pace
215
Calories
139
Heart Rate
| Rest Distance | 3,271 |
|---|---|
| Rest Time | 8:30.0 |
| Overall Distance | 9,898 |
| Overall Time | 22:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| RPM | 73 |
| Revolution Count | 995 |
| Drag Factor | 97 |
February 06, 2026 15:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:30.0 | 6,627 | 2:02.2 | 192 | 959 | 73 | 139 | |
| 5:00.0 | 2,139 | 2:20.2 | 127 | 736 | 65 | 112 | |
| r: 0:15 | 106 | ||||||
| 0:30.0 | 271 | 1:50.7 | 258 | 1187 | 80 | 130 | |
| r: 0:15 | 104 | ||||||
| 0:30.0 | 274 | 1:49.4 | 267 | 1217 | 82 | 140 | |
| r: 0:15 | 102 | ||||||
| 0:30.0 | 276 | 1:48.6 | 273 | 1237 | 82 | 140 | |
| r: 0:15 | 93 | ||||||
| 0:30.0 | 275 | 1:49.0 | 270 | 1227 | 82 | 143 | |
| r: 0:15 | 94 | ||||||
| 0:30.0 | 274 | 1:49.4 | 267 | 1217 | 82 | 144 | |
| r: 0:15 | 96 | ||||||
| 0:30.0 | 263 | 1:54.0 | 236 | 1111 | 78 | 141 | |
| r: 0:15 | 87 | ||||||
| 2:00.0 | 902 | 2:13.0 | 149 | 811 | 68 | 118 | |
| r: 0:15 | 109 | ||||||
| 0:30.0 | 283 | 1:46.0 | 294 | 1311 | 84 | 137 | |
| r: 0:15 | 103 | ||||||
| 0:30.0 | 280 | 1:47.1 | 285 | 1279 | 84 | 145 | |
| r: 0:15 | 97 | ||||||
| 0:30.0 | 281 | 1:46.7 | 288 | 1289 | 84 | 150 | |
| r: 0:15 | 85 | ||||||
| 0:30.0 | 279 | 1:47.5 | 282 | 1268 | 84 | 150 | |
| r: 0:15 | 92 | ||||||
| 0:30.0 | 280 | 1:47.1 | 285 | 1279 | 84 | 151 | |
| r: 0:15 | 89 | ||||||
| 0:30.0 | 276 | 1:48.6 | 273 | 1237 | 82 | 150 | |
| r: 0:15 | 90 | ||||||
| 0:30.0 | 272 | 1:50.2 | 261 | 1197 | 82 | 148 | |
| r: 5:00 | 1,924 | ||||||
| r3,271 |
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Workout Graph
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