Tim Crowley 30:07 BikeErg
12,314m
Meters
30:07.6
Time
2:26.7
Pace
342
Calories
118
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 67 |
| Revolution Count | 2152 |
| Power/kg | 1.32 |
| Drag Factor | 130 |
December 08, 2023 11:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.6 | 12,314m | 2:26.7 | 111 | 680 | 67 | 118 |
| 5:00.0 | 1,747m | 2:51.7 | 69 | 537 | 72 | 91 |
| 10:00.0 | 2,034m | 2:27.4 | 109 | 675 | 69 | 109 |
| 15:00.0 | 2,098m | 2:22.9 | 120 | 711 | 72 | 136 |
| 20:00.0 | 2,252m | 2:13.2 | 148 | 809 | 67 | 151 |
| 25:00.0 | 2,139m | 2:20.2 | 127 | 736 | 72 | 134 |
| 30:00.0 | 2,022m | 2:28.3 | 107 | 668 | 77 | 109 |
| 30:07.5 | 23m | 5:26.0 | 10 | 334 | 46 | 97 |
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Workout Graph
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